Epi 285 Olympic Medalist Adam Wheeler

This week we have an interview with Olympic bronze medalist greco roman wrestler Adam Wheeler. This interview covers a wide range of topics from BJJ competitions to his off the mat career in public service.

We talk about:

  • Starting jiu-jitsu
  • Picking jiu-jitsu up again after the Olympics
  • Getting his black belt in about four years
  • Using his greco roman wrestling in jiu-jitsu
  • His instructional DVD Upper Body Takedowns for Grappling
  • Training tips
  • Why it is important to train takedowns
  • Changing from law enforcement to fire fighting
  • Being a firefighter

Links:

Quote of the week: “The paradox is that sometimes you have to get worse before you get better.” Gary Mack

Article of the week: The Optimal State of Arousal

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Catch us next week for another episode of The BjjBrick Podcast

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Epi 284 Eliot Kelly Coaching and Competing

This week we have an interview with Eliot Kelly. Eliot is a top ranked grappler and excellent coach. This interview covers a wide range of topics from his accelerated development on the mat to helping students at El Dorado Hills Brazilian Jiu Jitsu & Self Defense.

We talk about:

  • His start in BJJ
  • How taking a train to BJJ helped him get better
  • Coaching BJJ and preparing himself to compete
  • How to learn from a loss
  • How coaching makes him be a better competitor
  • How competing makes him a better coach
  • Dealing with injuries
  • Getting hurt and coming back to the competition world
  • Balancing BJJ and a home life with family
  • Dealing with trends
  • Matching your BJJ to your personality
  • Focusing your training
  • Evaluating your performance

Links:

Quote of the week: “Without hustle, your talent will only get dyou so far” – Gary Vaynerchuk

Article of the week:

Your-First-Year-Of-BJJ-artwork-1199

 

 

 

 

 

 

 

 

 

 

 

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Epi 283 BJJ Black Belt Adem Redzovic

This week we have an interview with BJJ black belt Adem Redzovic. Adem is not only an amazing black belt but also a great instructor. You will find Adem training in Chicago.

We talk about:

  • Where focus goes energy flows
  • His start to Jiu-Jitsu
  • Getting a job at his brothers school
  • Having a passion for BJJ
  • How he gets new students to get a smooth start
  • The 2 feelings to avoid for working with new students
    1. Feeling like someone wants to hurt them
    2. Feeling stupid
  • Dealing with injuries
  • Using positional sparring to help new students
  • His online training program RJJonline

Links:

Quote of the week: “You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” Mary Pickford

Article of the week: New Info on the Gi vs No-gi Training Debate

Your-First-Year-Of-BJJ-artwork-1199

 

 

 

 

 

 

 

 

 

 

 

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod