Epi 113 Travleing With Scott Boehler

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Scott Boehler of BJJ Rally

Scott Boehler of BJJ Rally

This week we bring you Scott Boehler. Scott is a brown belt from Montana.  He has been traveling the United States and Canada in his van training Brazilian Jiu-Jitsu.

We talk about:

  • His goals with traveling
  • How he decided to leave Montana to train
  • Politics between schools in the same city
  • How to approach a gym you don’t know
  • Paying mat fees
  • Living out of a van
  • Where to park a van over night and not get into trouble
  • What it takes for your gym to be welcoming
  • Teaching vs doing martial arts
  • Learning from coaches and athletes
  • A list of places that he have visited

Links:

Quote of the week: “The question isn’t who is going to let me; it’s who is going to stop me.” Ayn Rand. Presented by Roli Delgado

Article of the week: Train in the Gi to improve your No Gi

Just Another Lion to Kill Rashguard

Your first year of Brazilian Jiu-Jitsu audio book

Catch us next week for another episode of The BjjBrick Podcast

Epi 112 Roll Out Jiu-Jitsu With Mark Fisher

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Mark Fisher is a brown belt training at SGBi in Portland Oregon. He is one of the people that is running a Facebook page called Roll Out Jiu-Jitsu. Roll Out Jiu-Jjitsu is a online support group to help grapples that identify with LGBTQI.

Roll Out Jiu-Jitsu

Roll Out Jiu-Jitsu

We talk about:

  • The facebook page RollOut
  • The interview with Kurt Osiander from episode 108
  • Trainnig BJJ and not being out
  • How to find the correct BJJ gym for you
  • Mark’s first day of BJJ
  • How to make you gym more friendly to the LGBTQI community
  • The type of game that Mark plays
  • Why he will try to not over use his flexibility
  • Tips for new competitors
  • The start of a BJJ match compared to the start of a chess match
  • Developing a game plan
  • Why you might want to shrink your game
  • Training on a limited schedule

Fisher me_camp_2014

Links:

Other SBGi coaches that have been on The BjjBrick Podcast!

Quote of the week: “Set a goal so big that you can’t achieve it until you grow into the person who can.”

Article of the week: Fools Gold

Catch us next week for another episode of The BjjBrick Podcast

 

Epi 71 Interview With Robson Moura

The BjjBrick Podcast is in iTunesand Stitcher radioRobson Moura bjj

This week we are happy to bring you an interview with Robson Moura.  In the Black belt Super Featherweight division Robson won gold in 1997, 1998, 1999, 2000 and then again in 2007.  He credits much of his competition success in going for a fast submission.

Some Highlights from the interview:

We also talk about:

  • How BJJ helps him off of the mat
  • Starting BJJ as a kid in the adult class
  • Why he likes to have a fun environment in his school
  • How the mind of the Jiu-Jitsu competitor has changed over time
  • What he is looking for in a super fight
  • The possibility of doing Metamoris
  • Advice for first time competitors
  • Why most people are joining  BJJ schools today
  • Why survival is a good goal for a 1st year student

links for Robson Moura

Quote of the week: “every champion was once a contender that refused to give up” Presented by Isaac Doederlein

Article of the week: “Jiu Jitsu And The Mature Athlete” jjgf.com

Catch us next week for another episode of The BjjBrick Podcast

Epi 61 The Show Is Going International With Yanal Shahzadeh

The BjjBrick Podcast is in iTunesand Stitcher radio

Yanal Shahzadeh

Yanal Shahzadeh

Yanal Shahzadeh is a brown belt from Jordan under 4th degree black belt Samy Aljamal.  Yanal is one of the top competitors in his region, and he is always looking for a good match.  He competes at 94 kg, and open weight.

This interview we talk about:

  • Getting over an injury to his elbow
  • How Jiu-Jitsu has changed in Jordan over the years
  • Winning 4 gold medals at the 2014 Abu Dhabi Cup
  • His favorite technique the arm crank
  • His submission only super fight in February
  • He tells a story of a time his competition asked him to not submit him
  • He describes the brown belt like a white belt for the legs, because leg locks are now allowed
  • He explains some of his most favorite training methods
  • How he likes to coach during a match
  • What it was like for him to travel by himself and compete without a coach
  • Why he feels like he discovered Jiu-Jitsu as a blue belt
  • Why he recommends a top control drill for new students
  • How the scissor sweep can help you understand other parts of Jiu-Jitsu

You can find Yanal here on his Facebook page

The website for his BJJ school

Check out this article about Yanal Shazadeh to find out more about him

Quote of the week:  “If you are looking for a big opportunity accept a big challenge” This weeks quote was presented by Gustavo Dantas

Article of the week: “3 Things You Will Learn About Yourself Through Jiu Jitsu” From Jiujitsutimes.com

This episode was sponsored by:

Want a better Guillotine Choke? Check out this seminar by our friend Roy Marsh!

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Listeners doing good work!!

Listeners doing good work!!

Unintended Consequences of the New Double Guard Pull Rule

Now that everyone’s gis have been washed since the World Jiu-Jitsu Championship of 2014, let’s examine the new IBJJF double guard pull rule and how it will affect the sport of BJJ in the long run.  Let’s be honest, this rule was created to discourage both athletes from sitting on their butts for ten minutes and calling it Brazilian Jiu-Jitsu. However, sometimes rules give us unintended consequences.  So let’s jump right in (to double guard) and look at this rule.  You can download the rule book here.

I am glad this was not a common occurrence this year.

I am glad this was not a common occurrence this year.

 

Rule 6.5.3 When both athletes pull guard at the same time, the referee will start a 20 second countdown. If at end of this 20 second countdown, even if the athletes are moving, one of the athletes does not reach the top position, does not have a submission in hold,or is not imminently completing a point scoring move, the referee will stop the fight and give a penalty to both athletes. In this situation, the referee will restart the combat in standing position.

Ok lets summarize this rule.  You both pull guard, you have 20 seconds to make something happen or you are both given a penalty.

Maybe I am missing something here at first glance, it seems pointless to give both competitors a penalty and expecting them to react in different ways.  If I believe that the only way I will win a match is to pull guard and my opponent believes the same thing, we are going to rack up penalties in a BJJ style of “guard pulling chicken.”

Here is the rule for penalties:

Rule 7.3.1 Referees shall abide by the following series of penalties.
• 1st penalty – The referee will mark the first penalty for the athlete.
• 2nd penalty – Advantage point concession to opponent of penalized athlete and second penalty marked on scoreboard for perpetrating athlete.
• 3rd penalty –Two points concession to opponent of penalized athlete and third penalty marked on scoreboard for perpetrating athlete.
4th penalty – Disqualification of perpetrating athlete.*

I watched over 20 hours of matches from the worlds this weekend.  From what I saw the vast majority of competitors did not play this game of “guard pulling chicken.”  There could be a situation when guard pulling chicken could be used as an evil strategy, I will come back to this.  But there was still plenty of double guard pulls, and I predict that there will be even more in the future.  Why will there be more matches that start with a double guard pull? Because there is a  free advantage point if you are against an obvious guard player, and you don’t mind playing top.  This is because of rule 5.7.6.

Rule 5.7.6 When both athletes pull guard at the same time, the athlete who achieves top position first is awarded an advantage point.

Here is an example:  Gary vs Byron.  Let’s just say Gary is a guard player and Byron knows this and is comfortable with trying to pass Gary’s guard.  The match starts with Gary pulling guard.  Byron has a choice, does he enter into Gary’s guard fighting for a pass?  Or does he pull guard too, then pop up to work for a pass?  The strategic answer is for Byron to double guard pull with no intention of playing guard and then pop up for an advantage point.  This is an easy way for the passer to score an advantage point vs the guard player in the opening seconds of the match.

Another example:  We saw this in the match Bruno Malfacine vs Joao Miyao for the rooster weight final. This was an action-packed match that was a back and forth battle. When it was all over, the score was tied and Bruno won by a referee’s decision.  Do not forget that Bruno pulled double guard vs Joao and stood back up for a critical advantage point at the start of the match.doubleguardpull

In the past we saw a lot of guard pulls with one person being forced into the passing game (pre double guard pull). With these new rules, we might see a time when one person pulls guard, they both pull guard.  What a silly looking way to start a grappling match.

It was good to not see two people sit on there butts for the entire match, but I worry that in the future we will see people who don’t even want the bottom position pulling double guard then popping up to get the advantage point.  That would start a lot of matches out with both competitors on their butts.  The combination of these rules may just give us many MORE double guard pulls that are quickly ended with an advantage point- or a situation where competitors approach each other, sit down, and quickly try to stand up.

What kind of evil plot could use the game of guard pulling chicken as a strategy? You might be asking yourself, who would gain anything if both people get disqualified? You ask yourself this type of question because you are likely a good person who would not do something like this. If something can be done within the rules, given enough time it will be done. When two teammates are in the same division, one of them could be sacrificed in order to circumvent the need to beat the dedicated guard player.

Example of the evil guard pulling chicken game: Now Gary and Byron are on the same team and in the same division.  In the opening round Byron faces a person like Joao Miyao (someone who will pull guard every time).  Byron realizes that he will be unable to beat this guard machine.  If Byron can double guard pull four times and last 20 seconds each time he can prevent his teammate from even facing this guard player.  By sacrificing himself he has helped his team.  Byron can play this game of guard pulling chicken even if he is down on points, giving him less to loose.  

  • Points should not dominate the game, but they usually do.
  • People should not try to work the rules for any slight advantage, but many will.
  • These rules have good intentions, but they can be manipulated, and they will.

I have four questions for you to consider.

  1. What do you think about the new rule?
  2. Do you think people will abuse it?
  3. Is this rule good for the sport?
  4. This rule is intended to improve the sport, would you alter it?

I am not recommending these strategies for anyone, but just pointing out some of the potential flaws in the rules.

If you are new to this page, check out the podcast! Good times my friends!

 

BjjBrick Radio Episode 2- Bringing a friend to BJJ class

The BjjBrick Podcast is in iTunesand Stitcher radio

Tips for bringing a friend to your BJJ class

Your main goals should be to keep your friend safe and to have fun.

Keep them safe by helping them to roll with experienced grapplers that will not injure them.

They will have fun if they are able to relax, BJJ is naturally fun.

You are an ambassador for BJJ. 

To anyone that you know that doesn’t train, you are most like the best BJJ practitioner they know.  You may have only been going a month to BJJ class, but in their eyes you are the only person they know that trains.  You are their “Jiu-Jitsu guy” or “Jiu-Jitsu gal”.

Tell your friend what to expect for their first BJJ class.  They will be less nervous if they know what to expect.

What is the format of the class? Warm up, technique, rolling….

Tell them about mat etiquette.  They don’t want to break these rules, but if they don’t know the rules they might be breaking them.

Tell your friend what to bring.

What should they wear?  Do they need to bring water?

Drive your friend to class if you can.

This may seem odd but they will really feel like you are doing everything you can to help them.  The conversation you will have on the way home could mean the difference between your friend being frustrated about the class or excited.

What friends should you invite?

Invite anyone that asks you a few questions about BJJ.  Or anyone that seems like they would give it a try.

Bonus tip– Call them the next day and ask them what they thought, try to make it with them to their next class.

3 Tips for helping the new student that does not know anyone.

Be outgoing and welcome them into the group.

Show them around and answer any questions they might have.

Treat them how you would like to be treated if it was your first day on the mat.

Quote of the Week– “It’s hard to beat a person who never gives up.” Babe Ruth

Article of the Week “Attending BJJ Class While Injured: You’re Still A Part of the Class and We do Want You Here” By- A Skirt on the Mat

The gyms Gary mentioned in this episode.  Fox Fitness, Wichita Jiu-Jitsu Club.

BjjBrick radio is available on itunes.

Facebook.com/BjjBrick  email us at BjjBrick@gmail.com

Epi 2 BjjBrick radio bring a friend to bjj class

BJJ in Panama- Your ego is NOT your AMIGO

I went to Panama in August 2013. I was lucky enough to get some mat time and learn from Hector Vasquez. Hector is a great instructor and I recommend his school to anyone in Panama. I also walked around in the old part of panama called Casco Viejo.

Hector and MeI saw this graffiti in Casco Viejo.

great line for BJJ. Your ego is not your amigo

Great line for BJJ. Your ego is not your amigo

Your ego not amigo me

If you are going to train in Panama City I strongly recommend contacting Hector, he speaks perfect English. Hector is an excellent instructor and a very nice guy. He also has kids classes and has hosted a tournament in Panama. Click here to start training in Panama

More pictures here

Stay tuned on facebook here

 
Here is my quick guide to visiting Panama.
1) Go see the canal. My wife and I went to the Miraflores locks. You gotta see the canal if you go to panama.
2) Experience the rainforest. We booked a jungle day tour here. www.junglelandpanama.com/
It was an amazing experience, we saw four different kinds of monkeys, countless birds and the hundreds of beautiful plants. Carl is a entertaining and knowledgeable guide.
3) Pearl islands. If you have time take the ferry to the islands. We spent the day on the island snorkeling and watching whales. Here is the ferry we took. www.ferrylasperlas.com. We went to Contadora Island.
4) Check out Panama City. There is lots to see, just get a decent cab and discuss the price before you get in.
5) Do some Brazilian Jiu-jitsu, go see or call Hector. I recommend seeing as much of Panama as you can. And if you have a little time in one of the evenings swing by and get some mat time.

If you have any questions feel free to ask in the comments or email me at bjjbrick@gmail.com

Starting from your knees- The good, the bad, and the worn out gi pants

 

Starting from your knees can be good and bad.

 

The good– Starting from your knees can make training safer.  Many people get injured during takedowns.  You could get thrown hard, land wrong, or land on someone else.  Takedowns in a crowded room are dangerous.  Starting on your knees avoids this danger.  It is hard to get thrown or get hurt during a takedown if you are already on the ground.  Avoiding injuries is the main benefit to starting on your knees.

The bad– BJJ is plagued with people with poor takedowns.  Many students spend countless hours practicing BJJ, only to avoid rolling with takedowns.  Students know that you can learn a move but you need to be able to perform the move on a live opponent before it is one of your good moves.  If you avoid doing takedowns during rolling your takedowns will suffer.  We have all seen professional MMA fighters desperately pulling guard and failing to get their opponent to the ground.  This situation is often a result of years of starting from the knees way too often.

Sadly a lot of gi pants end up dying too young.

The worn out gi pants– Many students spend too long fighting from their knees.  When two students spend time and energy battling for position from their knees they are wasting their time and not developing their BJJ game.  You are very unlikely to find yourself in a competition with both competitors on their knees.  If this happens to you, stand up or pull guard, and get the match started.  I recommend standing up; this competitor has likely neglected the takedown game and they might give you two easy takedown points.  Don’t spend your time trying to learn neat submissions that are designed for two kneeling competitors.

There is a time and a place for starting on your knees, but don’t overlook the importance of takedowns.  Don’t forget there are other ways to start.  You could start with someone on mount or on the back.  Starting from any position is a great way to avoid injuries from takedowns, and can make rolling even more interesting.

 

Other articles you might like

Setting goals in BJJ

One Handed Drill to Improve Your Open Guard

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