Epi 230 Chokes- Head & Arm, Triangle, and Loop

This is our second BjjBrick Extra episode. This week we look at a few techniques highlighted by some of Joe’s teammates.

Jose Lopez

  • Why he puts so much value in helping newer students
  • The head and arm choke
  • Setting up the head and arm choke from top half guard
  • Drilling vs live training
  • Follow Jose at Jose Lopez Instagram

Peygan Lafont

  • Triangle choke from guard
  • Doing BJJ as a smaller white belt
  • Tips for setting up the triangle choke
  • Tips for getting out of a triangle choke
  • Follow Peygan at Peygan Lafont Instagram

Shane Dupre

  • His introduction to BJJ
  • Some details to the loop choke
  • Training at two schools
  • Follow Shane at Shane Dupre Instagram











Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Loading Facebook Comments ...

Leave a Reply

Your email address will not be published. Required fields are marked *