Positional Sparring: Getting the most out of it

Drilling is a great way to practice new moves and memorize the sequence of movements necessary to complete a technique. However, it can lack the element of “aliveness” necessary to prepare you for executing techniques in a real-life scenario. Whether … Continue reading

Five things every new/visiting student should receive on their first visit to your gym

This is a list submitted by a listener of The BjjBrick Podcast. Hopefully this list will help make your gym more welcoming to visitors, travelers and potential new friends. 1. Introductions all around. It’s a tradition in most jiu-jitsu gyms, … Continue reading