Epi 254 Lt. Tyson Kilbey- BJJ, Law Enforcement, and Firearms

This week we have an interview with Tyson Kilbey. Tyson is a 19 year veteran of the Johnson County Sheriff’s Office in Kansas. He is also a Jiu-Jitsu instructor and Firearms instructor. This is a great interview that covers many topics on and off the mat.

We talk about:

  • His start to martial arts
  • Benefits of Jiu-Jitsu for police officers
  • How Jiu-Jitsu has reduced the amount of force he needs to use
  • Firearms training for conceal carry
  • Training with firearms safely
  • Teaching firearms safety to kids
  • His book Fundamental Handgun Mastery

Links:

Quote of the week: “We generate fears while we sit. We overcome them by action.” Dr. Henry Link

Article of the week: 3 Of The Best BJJ Conditioning Exercises

 

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Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Epi 246 Jake Fox, Tim Sledd & Roli Delgado BjjBrick Extra

This episode we have interviews with Jake Fox, Tim Sledd, and Roli Delgado. This is a great preview of the first BjjBrick Event. The event will be June 22, 23, 24 in Wichita Kansas at Fox Fitness. We hope to see you there!

Jake talks about

Tim talks about

  • The concept of Small Axe
  • How he teaches a kids seminar
  • Why he teaches a particular way

Roli talks about

  • Teaching leg locks
  • Running his school in Little Rock
  • The leg lock Osage Crunch

Contact FoxFitnessBJJ@gmail.com if you have question about the BjjBrick Summer Camp. Here is the event page of Facebook https://www.facebook.com/events/1832580536773035/

Your-First-Year-Of-BJJ-artwork-1199

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Epi 53 The table has been turned, Gary interviews Byron

The BjjBrick Podcast is in iTunesand Stitcher radio

Last week at Fox Fitness Byron was given a Black belt from Andre “Tim” Monteiro and John Castillo. Gary interviews Byron about his journey from white belt to black.

Gary ask Byron about:

  • The journey at each belt color
  • Him off the mat
  • A description of his game and what he likes to do
  • Advice for your first BJJ tournament
  • How to make your first BJJ Brick
  • A good goal for a 1st year student
  • Did he ever think about quitting
  • Using BJJ as a firefighter
Byron and Gary as white belts, at Eric Williams seminars.

Byron and Gary as white belts, at Eric Williams seminars.

Gary and Byron with their new blue belts.

Gary and Byron with their new blue belts.

Byron new purple belt with Roberto Tozi, John Castillo, and Marcio Laselva

Byron new purple belt with Roberto Tozi, John Castillo, and Marcio Laselva

Byron as a new brown belt,  with John Castillo and Renato Tavares

Byron as a new brown belt, with John Castillo and Renato Tavares

Jake Fox, Andre "Tim" Monteiro​, Byron Jabara, John Castillo, and Jake Smith

Jake Fox, Andre “Tim” Monteiro​, Byron Jabara, John Castillo, and Jake Smith at Fox Fitness

Byron Jabara and Gary Hull

Byron Jabara and Gary Hull

10-13-2014

10-13-2014

Quote of the week: “High expectations are the key to everything” Sam Walton

Article of the week: “3 Ways to Become Happier with Your Brazilian Jiu Jitsu Training”

 

BjjBrick Radio Episode 5

Today we talk to Jason Bircher.

The BjjBrick Podcast is in iTunesand Stitcher radio
He is a black belt under Renato Tavares, he has a BJJ club in Kansas City.
Jason talks about his history in BJJ.
He gives us several tips for competing.
He will give you some great advice with developing your game.
Throughout the interview you can tell Jason has a deep passion for BJJ.
This interview is available in iTunes and Stitcher radio.

Jason and Byron

Jason and Byron

Quote “The man is the size of his dreams” from Andre Tim Monteiro

Article of the week- From Innerbjj.com “The Bjj Contrarian”

Links
KCbjj.com If you are in Kansas City check out Jason’s gym. He is a great instructor and leads a fun class.
Innerbjj.com “The Bjj Contrarian”
Facebook page