Epi 221 Learning Jiu-Jitsu with Kit Dale

This week we have an interview with Kit Dale. We cover a wide range of topics from how he got his Black Belt in 4 years to his acting career.

We talk about:

  • Starting BJJ in 2008
  • His early competition history
  • Acting in a movie
  • His changing attitude toward competing
  • How he got off to a good start in BJJ
  • Learning concepts over techniques
  • Moving away from an outdated model of teaching a class
  • How to get your opponent to move
  • Training only 5-6 times a month
  • Tips for students training in a traditional school
  • How the 80/20 rule applies to learning BJJ


Quote of the week: “Don’t be fooled by the calendar. There are only as many days in the year as you make use of.” Charles Richards

Article of the week: Self Defense Seminars: The Good, The Bad and The Ugly











Catch us next week for another episode of The BjjBrick Podcast

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