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This week we hope to help you accelerate your BJJ training. Every now and then you have a day on the mat that produces great growth. We talk about days we have had like this and help you to create more of them for yourself.

We talk about:
- Is it possible to experience one month of growth in one day
- Attending seminars
- Increasing your training
- What to do before class to help you have a great class
- Preparing for a seminar
- Creating better training days
- Having great training partners
- Learning from teaching BJJ
- Taking a private lesson
- How instructors create accelerated learning
- Gary doing better vs the kids class
Quote of the week: “You got to go down a lot of wrong roads to find the right one” Bob Parsons co-founder of godaddy
Comment of the week: “One thing jiu-jitsu has taught me for life is, when you are under tons of pressure, always keep in mind to breathe and not panic, cause there is always a window to change your outcome. Learn that no matter how hard the struggle is in that moment, when you see the opportunity present itself, learn from the struggle and enjoy the outcome.” Chris from the BjjBrick private FB group
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod