This episode we talk about the basics, fundamentals and principles of Jiu-Jitsu.
- BjjBrick Shop
- Your First Year of Brazilian Jiu-Jitsu
- Six BJJ Training Games to Play While Rolling
- Your support is appreciated on Patreon
Quote of the week: “You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.” Michael Jordan