Epi 255 Mitch Hall From Westside MMA

This Week we have an interview with BJJ Black Belt Mitch Hall. Mitch received his black belt in January 2018 from Roli Delgado. We cover a wide range of topics from changing schools to coaching students.

We talk about:

  • His start in Jiu-Jitsu
  • His first thoughts on MMA
  • Doing Jiu-Jitsu in a Karate school
  • Starting a BJJ school after having a negative experience at a different school
  • Changing your game over the years
  • Designing a system to BJJ
  • Making changes to your game with your coaches help
  • Developing a game with your weight class in mind
  • Changing BJJ gyms
  • Reasons to change gyms
  • Talking to your coach about cross training
  • Dealing with a bicep injury


Quote of the week:”many men go fishing all of their lives without knowing that it is not fish they are after” Henry David Thoreau

Article of the week: https://www.bjjee.com/articles/the-10-principles-of-grappling-by-luta-livre-master-roberto-leitao/
















Catch us next week for another episode of The BjjBrick Podcast

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