Epi 314 Atos Black Belt Nikki Sullivan

This week we have an interview with Atos Black Belt Nikki Sullivan. Nikki has a wealth of information and her down to earth style is great to hear in the interview.

We talk about:

  • Writing for Belt 2 Belt and Yoga for BJJ
  • Starting martial arts at her college
  • Doing her first BJJ competition
  • Making a change to do BJJ full time
  • Getting her black belt
  • The value of her coaches and teammates
  • Trusting your coach
  • Internal dialog for BJJ
  • Keeping a positive attitude
  • Using movies and music to change your mood
  • When to take time off


Quote of the week: “A good firefighter knows how, an educated firefighter knows why.” Chris Walker

Article of the week: How do you drag yourself out of the BJJ slump


Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod