Epi 316 Top Level Competitor Dante Leon

This week we have an interview with Dante Leon. We cover everything from getting ready for ADCC to tips for the listeners.

We talk about:

  • Training both gi and no-gi
  • Training with specific rules in mind
  • Training for a particular person or training to take on a bracket
  • Kicking in the door of the black belt division
  • Staying healthy and lifting weights
  • Training around injuries
  • Training for professional vs recreational
  • Getting your mind and body ready for peak performance
  • The importance of his team
  • Training smart
  • Tips for lifting to get better at BJJ


Quote of the week: “If you cannot do great things, do small things in a great way.” -Napoleon Hill

Article of the week: The Gentle Art of Choking


Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for AndriodThis entry was posted in Uncategorized by byronjabara. Bookmark the permalink.