Epi 328 Thank You BJJ

BJJ has been so great to us over the years. This special Thanksgiving episode we highlight some of the things we are grateful for about BJJ.


Quote of the week: “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself.” Robert Frost

Article of the week: 5 Ways to get better at swimming

Catch us next week for another episode of The BjjBrick Podcast

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