Epi 346 Off The Mat Training

This week we discuss off the mat training. Sometimes life throws us a curveball and we spend some time off the mats, we need to make the most of this time.

We talk about:


Quote of the week: “The secret of happiness is something to do” John Burroughs

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod