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Last week at Fox Fitness Byron was given a Black belt from Andre “Tim” Monteiro and John Castillo. Gary interviews Byron about his journey from white belt to black.
Gary ask Byron about:
- The journey at each belt color
- Him off the mat
- A description of his game and what he likes to do
- Advice for your first BJJ tournament
- How to make your first BJJ Brick
- A good goal for a 1st year student
- Did he ever think about quitting
- Using BJJ as a firefighter

Jake Fox, Andre “Tim” Monteiro, Byron Jabara, John Castillo, and Jake Smith at Fox Fitness
Quote of the week: “High expectations are the key to everything” Sam Walton
Article of the week: “3 Ways to Become Happier with Your Brazilian Jiu Jitsu Training”