Epi 259 Life on and off the mat with John Will

This week on the podcast we have listener favorite John Will. John shares his many years of experience and talks about many topics from class structure to embracing the difficulty of BJJ.

We talk about:

  • Appreciating the little things on the mat
  • Designing the class structure
  • Different things for a class to focus on
  • The importance of defense in BJJ
  • Making a safety net for your BJJ
  • The culture of BJJ compared to MMA
  • Being a good teammate
  • What holds back schools from growing
  • Getting your family on the mat
  • Leveraging things you learn on the mat to help you off the mat
  • A learning technique called fast forwarding
  • Different teaching styles
  • Backpacking

Links:

Quote of the week: “It never gets easier, you just get better”

Article of the week: 12 Tips to Better Hygiene when Training BJJ

We also have a new Mat Tales #26 Neck Mole

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Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Epi 217 Australia’s Rising Grappling Star Craig Jones

Craig Jones shocked his opponents and the world with his performance at ADCC this year and we are excited to have him this week on The BjjBrick Podcast.

We talk about:

  • His start with BJJ
  • Why some students like no-gi more
  • How he developed his Z guard game
  • His training for ADCC 2017
  • Training for the rule set
  • His matches with Leandro Lo, Murilo Santana, Keenan Cornelius, Xande Ribeiro and Chael Sonnen
  • Making the change from a grappling hobby to a serious sport
  • His plans in the future
  • Training and traveling
  • Training on a tight schedule

Links:

Quote of the week: “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward

Article of the week: The Nine Mental Skills of Successful Athletes

Your-First-Year-Of-BJJ-artwork-1199

 

 

 

 

 

 

 

 

 

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod