Tag Archives: bjj hawaii

Epi 267 Joel Bouhey Talks Falcon Guard and Reverse Triangle

Posted on by

Podcast: Play in new window | Download

This week we have an interview with Luis Heredia Black Belt Joel Bouhey. You will find Joel training and teaching his innovative style in Maui.

 

We talk about:

  • Training BJJ in Oregan and Hawaii
  • Making the transition to full time training
  • Changing your focus while training
  • Training BJJ for MMA
  • BJJ for self defense
  • The development of new techniques
  • What is the falcon guard
  • The reverse triangle
  • Tips for training BJJ while traveling
  • Tips for competing while traveling

Links:

Quote of the week: “Sooner or later, those who win are those who think they can.” Paul Tournier

Article of the week: How to Measure Success in a Jiu-Jitsu Competition

Your-First-Year-Of-BJJ-artwork-1199

 

 

 

 

 

 

 

 

 

 

 

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

Epi 243 Black Belt Ultra Heavyweight Joseph Moku Kahawai

Posted on by

Podcast: Play in new window | Download

This week we have an interview with Black Belt Ultra Heavyweight Joseph Moku Kahawai. Moku is a active competitor and he is happy to cover a wide range of topics from off the mat life to training to compete with the best in the world.

We talk about:

  • His start to BJJ in 2008 at BJ Penn’s school
  • Moving from Hawaii to California
  • Learning takedowns as a black belt
  • Why he was a guard player
  • His training schedule
  • Overcoming difficulties as a child
  • Tips for rolling with smaller teammates
  • Advice for traveling and doing bjj
  • The story of getting his black belt after winning double gold
  • Fighting in ACB

Links:

Quote of the week: “All the world is full of suffering. It is also full of overcoming.” Helen Keller

Article of the week: Creating an Environment for Success

Gary shares an off the mat lesson about setting goals Your-First-Year-Of-BJJ-artwork-1199

Catch us next week for another episode of The BjjBrick Podcast The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod