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At my home gym http://www.foxfitnessbjj.com/ we have Murder Thursday once a month. Just rolling for the entire class.
Tag Archives: bjj kansas
Epi 311 How Training BJJ Saved Josh Myers
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This week we have an interview with Josh Myers. Josh credits BJJ with being a part of surviving cancer.
We talk about:
- His start to BJJ
- Getting a cut inside his mouth from hard training
- Getting diagnosed with cancer
- Getting skin grafts
- Putting stress on your body
- Other health benefits of BJJ
- Tap Cancer Out
- How to help a friend that has cancer
Links: Josh shares his story here
Quote of the week: “Time is a vindictive bandit to steal the beauty of our former selves. We are left with sagging, rippled flesh and burning gums with empty sockets.” Raphael
Q&A What is the first top dominant position i should work on?
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
Episode 250 Video with Tim Sledd and Roli Delgado
This is a first for The BjjBrick Podcast. We recorded this at the BjjBrick Summer Camp 2018 inside Fox Fitness. Enjoy the change of pace for this landmark 250 episode. We also pull a prank on Gary, the video shows the pictures we put together of him.
Here is a link to the normal mp3 episode https://bjjbrick.com/epi-250-live-tim-sledd-and-roli-delgado-recording-at-the-bjjbrick-summer-camp/
Epi 211 Autopsy of the Unconscious Grappler
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This week we help you determine what went wrong with your game that resulted in getting tapped out (or choked unconscious). How can you learn from getting tapped out? and how to break down the trouble spots in your game.
We talk about:
- Why it is important to learn from mistakes
- Having a good attitude about getting tapped out
- Learning defense of moves you get caught in too much
- How to determine if it is a mistake you are making or your getting tapped by something that someone is really good at
- How to identify major problems in your game
- Finding help for trouble spots in your game
- Learning from training vs competition
- Preventing a submission vs escaping a submission
- We share a few stories of being choked unconscious on the mat
Quote of the week: “Train like you’ve never won, Fence like you’ve never lost”
Article of the week: Top 5 Jiu Jitsu Street Fight Moves
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
BjjBrick radio Episode 6 Jake Fox
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Jake Fox and Andre “Tim” Monteiro
The BjjBrick Podcast is in iTunes, and Stitcher radio
Jake is a Brazilian Jiu-Jitsu black belt under Andre Tim Monteiro. He opened up his own academy in Wichita Kansas about a year and a half ago.
Jake has done MMA, Muay Thai, and Jiu-Jitsu.
We start off this interview about Andre telling us a little about Jake.
Jake talks with us about:
-Opening up his own school
-His journey from white belt to black belt
-His training philosophies
-Training at different skill levels
-Dealing with injuries
-Overcoming Obstacles
Quote of the week “we are not here to knit” Jake Fox
Article of the week The Bleacherroport.com “BJJ Has Lost it’s Effectiveness as an MMA Base”
Links:
Fox fitness
Fox fitness Facebook page
Fox raw bars Facebook page
The Bleacherroport.com “BJJ Has Lost it’s Effectiveness as an MMA Base”
Blackout fighting championships