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We talk about:

• Getting injured
• Talking to your coach for advice
• Getting bored with BJJ
• Doing BJJ at a slower pace
• Using open mats as a bridge to keep some BJJ
• Staying connect to the community
• What are you replacing BJJ with?
• Putting balance in your life
• Changing your goals for being on the mat
• Helping friends get back on the mat

Quote of the week: “It is an ironic habit of human beings to run faster when we have lost our way.” Rollo May

Article of the week: Understand Your Learning Style and Get the Most Out of Your BJJ Training

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod