Episode 250 Video with Tim Sledd and Roli Delgado

This is a first for The BjjBrick Podcast. We recorded this at the BjjBrick Summer Camp 2018 inside Fox Fitness. Enjoy the change of pace for this landmark 250 episode. We also pull a prank on Gary, the video shows the pictures we put together of him.

Here is a link to the normal mp3 episode https://bjjbrick.com/epi-250-live-tim-sledd-and-roli-delgado-recording-at-the-bjjbrick-summer-camp/

Epi 250 Live Tim Sledd and Roli Delgado Recording at The BjjBrick Summer camp

This weekend was the BjjBrick Summer Camp at Fox Fitness. This episode is the first time the entire BjjBrick crew is together for a recording. We are also joined by Tim Sledd and Roli Delgado.

Great weekend of BJJ in Wichita Kansas hosted by Fox Fitness BJJ

This weekend Tim did a kids workshop and a pressure workshop. Roli showed some of his leg lock system.

Quote of the week from Kevan Jr “If you can’t find a good person in this world be one.”


Epi 226 Tim Sledd Applies Pressure and Enjoys the Process

We are happy to have one of our listener favorites return to the podcast.  Tim Sledd is always a wealth of information when it comes to all things BJJ.

Tim Sledd bjj black belt atos

We talk about:

  • His personal history with BJJ
  • Moving to Indiana
  • Using heavy pressure from side control
  • The leg drag
  • Flavor of the day techniques
  • Some of his favorite submissions
  • Culture inside a BJJ school
  • Things to look for when looking at culture of a school
  • Building a relationship with his students


Quote of the week: “To become a champion requires a good mental attitude toward preparation. You have to accept the most tedious task with pleasure.” Bruce Lee

Article of the week: The White Stripe: A Neurotic Conversation I Had With Myself











Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod