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This week we have a great interview with adaptive athlete Jess Munter. During birth Jess suffered a Brachial Plexus injury, as a result of this injury she is unable to use her left arm. Growing up Jess tried several sports but they did not fit her and they ended in frustration. A couple of years ago Jess found Brazilian Jiu-Jitsu, the benefits she is getting and passing on from BJJ is an inspiring story.
We talk about:
- Training BJJ on a busy schedule
- Her Brachial Plexus injury to her left arm
- Other sports she tried before jiu-jitsu
- How she discovered jiu-jitsu was good for her
- What jiu-jitsu has done for her off the mat
- What it was like training during her first month
- Her goals to help people
- How BJJ has helped her become more positive
- She shares stories about doing tournaments
- Dealing with frustrations on the mats
- How she stays safe on the mat
- How good communication is key to her safety
Links:
- Jess on instagram
Quote of the week: “A fight is not won by one punch or kick. Either learn to endure or hire a bodyguard.” Bruce Lee
Article of the week: 3 Proven Methods For Gaining Self Discipline
We also start playing a game of family feud fast money at the end of the show.
Also a congratulations to Gary Hull for receiving his brown belt!
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod