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This week we bring you an interview from BJJ black belt Kristina Barlaan. Kristina is a top level black belt competitor under Caio Terra. She recently took silver at worlds her first year in the black belt division.
We talk about:
- Her first experience doing BJJ
- How BJJ effected her personal life
- Her first impressions of Caio Terra
- Starting BJJ at 21 years old
- Why the gi made it easier for her to learn
- The mental side of competing as a blue belt
- Putting expectations on herself
Links:
Quote of the week: “Jiu-Jitsu is easy, it is the people that make it hard” presented by Ricardo Tubbs
Article of the week: Park and Roll
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This episode also contains Mat Tales Epi 1 “Locked Up”
Catch us next week for another episode of The BjjBrick Podcast
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