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This week veteran police officer and defensive tactics instructor Richard Holt talks with us about training BJJ and being a police officer.

We talk about:
- Being a police officer for 25 years (since 1994)
- Being a blue belt and a law enforcement officer
- Why he became a police officer
- Police officers not training martial arts
- Being a defensive tactics instructor
- Dealing with someone that want to fight or just get away
- Officers saying they cant afford training
- BJJ taking up too much time
- Some advice to help officers start training defensive tactics
- Training on a regular basis
- Training for competition
Links:
- BjjBrick Shop
- Your First Year of Brazilian Jiu-Jitsu
- Six BJJ Training Games to Play While Rolling
- Your support is appreciated on Patreon
Quote of the week: “no one can figure out your worth but you.” Pearl Bailey
Article of the week: 12 Study Tips
Catch us next week for another episode of The BjjBrick Podcast
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