Epi 268 BjjBrick Extra Jeff Westfall

This episode we have an interview with Jeff Westfall.

We talk about:

  • His start in martial arts
  • Early Jiu-Jitsu in the USA
  • The Martial Brain Podcast
  • The concept of thinking outside of the box
  • The power of continuing education
  • Survivorship bias
  • Closed guard tips
  • Getting out of side control tips and ideas


Tip: Pulling workouts help develop muscles to add pressure to your game.

Question: The question involves taking private lessons from different instructors













Catch us next week for another episode of The BjjBrick Podcast

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