Epi 311 How Training BJJ Saved Josh Myers

This week we have an interview with Josh Myers. Josh credits BJJ with being a part of surviving cancer.

We talk about:

  • His start to BJJ
  • Getting a cut inside his mouth from hard training
  • Getting diagnosed with cancer
  • Getting skin grafts
  • Putting stress on your body
  • Other health benefits of BJJ
  • Tap Cancer Out
  • How to help a friend that has cancer

Links: Josh shares his story here

Quote of the week: “Time is a vindictive bandit to steal the beauty of our former selves. We are left with sagging, rippled flesh and burning gums with empty sockets.” Raphael

Q&A What is the first top dominant position i should work on?


Catch us next week for another episode of The BjjBrick Podcast

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