Epi 310 Three X No-Gi Black Belt World Champion Pati Fontes

This week we have an interview with Patricia Fontes. Patricia is a IBJJF black belt No-Gi World Champion in 2015, 2016, and 2017. Her interview covers a wide range of topics.

We talk about:

  • Her start to sports with ballet
  • Her move to the United States
  • Dealing with injuries
  • Training both Gi and nogi
  • Dealing with the stress of a tournament
  • Getting her black belt
  • Competing with black belts as a brown belt
  • Teaching kids BJJ
  • Keeping jiu-jitsu fun
  • Traveling to Brazil


Quote of the week: “Simplicity is the ultimate sophistication” Leonardo da Vinci

Article of the week: 5 Things You Learn as a White Belt Helping Teach the Kids Class


Catch us next week for another episode of The BjjBrick Podcast

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