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This week we are excited to bring you BJJ black belt Sarah Black. Sarah received her black belt from Gustavo Dantas in July of 2015, and she is already making a name for herself in both the adult and masters divisions competing in gi and no-gi.
We talk about:
- Her start with Judo
- Training both BJJ and Judo
- Her work schedule
- Working full time and training full time
- Transitioning from high level Judo to doing BJJ
- Competing in the absolute divisions
- Dealing with injuries
- The BJJ Mental Coach
- Getting students to preform well
- Having a women’s classes
- Training schedules
- Tips for women finding a BJJ gym
- Tips for men when rolling with a woman
- How they run kids classes
Links:
Quote of the week: “There are two things in life of which we have complete control… effort and attitude.” Chuck Wilson
Article of the week: “I Almost Quit Jiu Jitsu“
Catch us next week for another episode of The BjjBrick Podcast