Epi 174 No-Gi 2016 World Champion Josh Hinger

We are excited to bring you an interview with BJJ Black Belt Josh Hinger. Josh is a first degree black belt under Andre Galvao. Josh also recently won the Medium Heavy weight class at 2016 no-gi worlds.

We talk about:

  • How he got to know Andre Galvao
  • Training with and without the gi
  • Cutting weight for BJJ or no-gi
  • His experience at no-gi worlds 2016
  • His thoughts on sub only matches
  • Trash talking in BJJ
  • The growth of Jiu-Jitsu
  • His start in BJJ
  • Competing in the adult division
  • His DVD Hingertine
  • Dealing with anxiety on the mat
  • Mental preps for competition
  • Hesitation is the death of Jiu-Jitsu technique
  • Tips for beginners
  • How difficult it can be to start BJJ


Quote of the week: “Being angry and resentful of someone is like letting them live rent-free in your head.” George Foreman

Article of the week: No Time Machine … Only Heating Seeking Missiles


Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Josh Hinger DVD Hingertine Review

This is a review of the Hingertine DVD with Atos Black Belt Josh Hinger. Josh Hinger is also a 2016 Black Belt No-gi World Champion.
The Hingertine is a variation of an arm in guillotine. It is a very effective finish.
The DVD can be found at The Fight Hub