Epi 174 No-Gi 2016 World Champion Josh Hinger

We are excited to bring you an interview with BJJ Black Belt Josh Hinger. Josh is a first degree black belt under Andre Galvao. Josh also recently won the Medium Heavy weight class at 2016 no-gi worlds.

We talk about:

  • How he got to know Andre Galvao
  • Training with and without the gi
  • Cutting weight for BJJ or no-gi
  • His experience at no-gi worlds 2016
  • His thoughts on sub only matches
  • Trash talking in BJJ
  • The growth of Jiu-Jitsu
  • His start in BJJ
  • Competing in the adult division
  • His DVD Hingertine
  • Dealing with anxiety on the mat
  • Mental preps for competition
  • Hesitation is the death of Jiu-Jitsu technique
  • Tips for beginners
  • How difficult it can be to start BJJ


Quote of the week: “Being angry and resentful of someone is like letting them live rent-free in your head.” George Foreman

Article of the week: No Time Machine … Only Heating Seeking Missiles


Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod