Epi 102 Multi Black Belt Lee Mein

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Lee Mein BJJLee Mein is from Lethbridge, Alberta Ca. He teaches Jiu-Jitsu and kickboxing to kids and adults.  He has a black belt in American Kenpo Karate, a black belt in Bas Rutten’s MMA system, and a black belt in Brazilian Jiu-Jitsu under Roy Harris.

We talk about:

  • His background in martial arts
  • His MMA promotion Rumble in the Cage
  • The importance of confidence for law enforcement
  • Dealing with bullies
  • Training as you get older
  • Why he enjoys competing
  • His son Jordan Mein that is fighting in the UFC
  • What they teach in the kids class
  • Keeping training fun
  • Conditioning
  • Doing BJJ and MMA
  • Hockey
  • How he warms up his body before competing
  • The mental aspect of fighting and training
  • Training on a limited schedule and setting goals


Quote of the week: 1) “In theory there is no difference between theory and practice. In practice there is.” 2) “Baseball is 90 percent mental. The other half is physical.” Yogi Berra

Article of the week: The Four “D’s” of Success, My Experience At Polaris 2 By  The Bjj Mental Coach

Your First Year Of BJJ artwork

Catch us next week for another episode of The BjjBrick Podcast