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This week we bring you an interview with one of Europe’s top competitors Ashley Williams.
We talk about:
- His move to the Submission Only format
- Fighting in Polaris and the 3 round system
- Training for specific events
- Dealing with a combination of injuries
- Using a counter attack strategy
- His experiences in EBI
- Being in exciting matches
- Dealing with losses
- The change of the leg lock game
- Tips for people to do better in competition
- Different levels for each belt
Links:
Quote of the week: “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” Michelangelo
Article of the week: Make your BJJ training effortless
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