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This week we have an interview with Ryan and Zach Gehl. Zach is a blue belt training out of Regina, Saskatchewan, Canada with a long list of competition accomplishments. To follow Zach or learn more about him check out his Instagram theroadwarrior1 This is also a BjjBrick Extra episode. We hope to bring you an extra episode every month, thanks to our newest team member Joe.
We talk about:
- Training and school
- Learning BJJ and MMA
- Having trouble with early competitions
- Competing with kids and adults
- Traveling and training
- How to avoid injury while on the road
- The benefits of martial arts
- Using Jiu-Jitsu to win wrestling matches
BJJ Tip: we talk about active toes
Q&A: We answer a question about dealing with rough teammates
