Epi 331 The Mighty Dames Torrie O’neil

This week we have an interview with Torrie O’neil founder of The Mighty Dames. The Mighty Dames is a community of women grapplers classified as heavy weight (over 160lbs)

We talk about:

  • Her start with BJJ
  • Her style of jiu-jitsu
  • Starting The Mighty Dames
  • Having a game that matches your body type
  • Her struggles with starting BJJ
  • Helping new students with support
  • Helping girls get good fitting gis
  • Training gi and no-gi
  • What to expect at a tournament
  • How to treat training partners

Links:

Quote of the week: “You can’t change the people around you but, you can change the people around you.”

Article of the week: Jiu-jitsu and Vedanta: Four Yogic Paths to Mastery

Catch us next week for another episode of The BjjBrick Podcast

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