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This week we talk about making changes to your game to make it lean and mean.

We talk about:
- What is considered “fat” in BJJ
- Times we have cut things out of our game
- How to identify fat in your game
- When is it okay or good to have fat in your jiu-jitsu
- The benefits of trimming up your game
- Being able to make changes
Links:
- BjjBrick Shop
- Your First Year of Brazilian Jiu-Jitsu
- Six BJJ Training Games to Play While Rolling
- Your support is appreciated on Patreon
Quote of the week: “I’m not one to blow smoke at my players. They kicked our butts on the offensive boards. And it’s not just because the ball came their way.” Gregg Popovich
Article of the week: Staying on a Bull
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod